Focus 9 was created to present junior and senior athletes the opportunity to train with and receive instruction from experienced coach and trainer within a secure, professional environment of the highest standards designed specifically for the needs of individual athlete.
Our Approach - Introducing BallRitmics Training Program
It was important to identify a training method that was adequate, modern and completely inclusive, catering for people of all ages and abilities. It needed to be fun and interactive and have a positive impact on the wider issues that face today’s society, such as health and education.
It was also important to look for a holistic approach, which embraces all aspects of our lives and promotes confidence, self esteem and positive behavior.
In partnership with Michel Bruyninckx, ‘the master behind the mastery’ we have adopted and adapted ‘BallRitmics’, a program that uses the principles of rhythm, repetition, visual and auditory cueing to stimulate and motivate the individual in a fun and progressive manner.
This integrated and rhythmical remedial teaching program makes use of your motor skill and coordination ability to improve your mental and physical health and to endorse the development of your relational capacity and mutual respect.
The psychological advantage of this modern approach should be explored to make young and older people alike, generally more active and mobile and to promote life-long learning.
